Treatment Side Effects
61
to use soap, try a moisturizing soap that contains extra oils. Avoid
heavily-fragranced soaps because, when a product is infused with
fragrance, it must first be dissolved in alcohol, which is drying to the
skin. Fragrances can be irritating, as well, and potential allergens.
Choose soaps and moisturizers that are labeled fragrance-free (Dove®,
Eucerin®, Lubriderm®, Curel®, CeraVe® and Cetaphil® are some
examples). Avoid antibacterial or deodorant soaps as they may be too
drying.
Laundry Detergents
Laundry detergents can affect skin, too. Be sure to use a fragrance-free
detergent. Also, fabric softeners often have fragrances so look for one
that is fragrance-free. Fabric softener sheets added to the dryer are often
the worst product for patients with sensitive skin because the fragrances
directly coat clothing, which comes into direct contact with the skin and
can be a constant source of irritation. Try adding vinegar (1 teaspoon
per quart of water) to your laundry rinse cycle. This helps remove all the
soap from your clothes, which may help lessen skin irritation.
Sun Protection
Too much sun is damaging to skin. Use sunscreen, wear a hat with a
brim, and consider wearing long-sleeves and pants year-round. If you
receive light therapy as part of your treatment, your healthcare provider
may advise you to wear UV-blocking sunglasses. However, for some
people with cutaneous lymphoma, small amounts of sunlight may
actually be good for your skin. Discuss this with your healthcare team to
determine which protocol is best for you.
Other Tips
You can keep your skin comfortable by also following these helpful tips:
•
Wear loose-fitting, comfortable fabrics that ‘breathe.” Cotton is
best. Avoid rough, scratchy fabrics like wool. Avoid tight-fitting
clothing.
•
Do not scrub skin or rub harshly.
•
Keep fingernails short to prevent infection and skin damage.
•
Avoid getting over-heated. Sweating worsens itch.
•
Find ways to manage stress as stress can trigger flare-ups in
cutaneous lymphoma and increase itching.
3
